Aquacize
Formerly called “Swim & Trim,” we changed the name because there is no actual swimming involved. Instead, ”Aquacize” correctly means exercise in the water, concentrating on low-impact aerobics and body toning. These classes take place during the 3 summer months in the POA swimming pool. They are open to everyone.
Morning Classes:
Class (1): 10 a.m. – 11 a.m., Tuesday and Thursday
Class (2): 10 a.m. – 11 a.m., Wednesday and Friday
Class (3): 11 a.m. – 12 p.m., Tuesday and Thursday
Class (4): 11 a.m. – 12 p.m., Wednesday and Friday
Evening classes:
Class (5): 8 p.m. to 9 p.m., Monday and Wednesday
Class (6): 8 p.m. to 9 p.m., Tuesday and Thursday
You may sign up for one class or all four classes. Signups for the upcoming season are held in May, the sigup date is announced in the June Nugget.





